Brief Breath-Focused Mindfulness Meditation

Choose the language that is most familiar to you. We are continually updating this page to accommodate as many languages as we can!

Script by: Shilagh Mirgain, Ph.D. for UW Cultivating Well-Being: A Neuroscientific Approach

English

Audio by: Emma Lathan-Powell, Ph.D.

French

Audio by: Alex Daube

Arabic

Audio by: Khaled Carl-Choucair


Inclusive EEG Seminar & Resources

As part of an NCCIH-sponsored award, we conducted an “Inclusive EEG” workshop series that provides 1) basic information on EEG, including how to collect and analyze EEG data, and 2) information on how to optimize data collection with Black participants, to help eliminate the problem of under-representation of Black people in EEG research. If you would like access to these resources, please fill out this form with this specific request.

Korean

Audio by: Irene Jang