4-Minute Guided Breath-Focused Mindfulness Meditation - in different languages
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Script by: Shilagh Mirgain, Ph.D. for UW Cultivating Well-Being: A Neuroscientific Approach
English
Audio by: Emma Lathan-Powell, Ph.D.
French
Audio by: Alex Daube
Arabic
Audio by: Khaled Carl-Choucair
Audio by: Khaled Carl-Choucair